While going to my physical therapist for my total knee replacement rehab, I asked her how to tell if I was overworking my muscles. “How do I know when too much is too much?” is what I asked her. She told me very matter of factly….”You can tell you’ve done too [...]
Filed under: recuperation | Tagged: exercising, knee surgery, physical therapist, physical therapy, recuperation, rehab, tkr, total knee replacement | Leave a Comment »
