Posted on October 3, 2008 by booktoots
Here is one of the exercises I was given by both my physical therapist and doctor’s clinic to help with my total knee replacement recuperation. Believe me, it’s a doozie when first attempted! (meaning….hard, hard work) It’s easier and more fun to read about it than actually do it – but where does [...]
Filed under: recuperation | Tagged: exercises, isometric exercises, isometric leg lifts, knee surgery, orthopedic surgery, recuperation, Seattle, tkr, total knee replacement, Virginia Mason | Leave a Comment »
Posted on October 3, 2008 by booktoots
Throughout a total knee replacement recuperation there are times when it seems that all the exercise and hard work just does not seem to be doing anything except cause pain and discomfort. You do not see results and it’s so easy to get frustrated. Well, this blog post is intended to provide hope [...]
Filed under: recuperation | Tagged: Booktoots, gait, knee exercises, knee surgery, physical therapy, recuperation, shoe lift, surgery, tkr, total knee replacement, total knee replacement surgery | 5 Comments »
