Posted on January 5, 2009 by booktoots
Having recently undergone a total knee replacement, I have had my fill of ‘pain meds’. None work that well. At least for me they haven’t. There is one method, however, that is surprisingly great. It is all-natural, cheap, and convenient. In fact, it can be found in everyone’s freezer.
This effective pain reliever is known as [...]
Filed under: recuperation | Tagged: blog, blog post, blogging, ice, ice packs, knee injury, natural pain relief, pain, pain meds, pain relief, total knee replacement | 3 Comments »
Posted on January 5, 2009 by booktoots
Recently, I was given an upright exercise bike to aid in my total knee replacement recuperation. I thought my flexibility was coming along fine until I used this bike. See, I have been using a recumbent bike for the past 6 months and doing just hunky dory – in my mind, anyways. [...]
Filed under: exercises | Tagged: bicycle seats, bicycles, bike seats, bikes, Booktoots, exercise bikes, exercising, knee exercises, knee injury, knee pain, knee surgery, lounge chair, physical therapist, recumbent bicycles, recuperation, sweating, tkr, total knee replacement, upright exercise bikes | 2 Comments »
