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NHL Live! Contact Info….

I was recently asked about contact information for my favorite (and others’ fave) NHL Live! show – the hockey XM radio show televised on the NHL Network. Hosted by Don LaGreca and a variety of guests – including E.J. Hradek on Monday and Wednesday – here is the contact information for callers:
Phone: [...]

An Isometric Exercise for TKR

Here is an isometric exercise that has been very helpful to me during my tkr process, so I thought I would share it in hopes of it helping you. Plus, it is an easy one that can be done anywhere in your home. It is a good exercise both before surgery and during [...]