I have written before about how using an upright bicycles helps increase flexibility while recuperating from a tkr. The other day I noticed another benefit after riding…
It makes it easier to go downstairs. After riding my upright exercise bike for about five minutes (I wanted to increase flexibility before going for my daily [...]
Filed under: exercises, recuperation | Tagged: Add This, bicycles, Booktoots, downstairs, ebook, ebooks, exercise bikes, exercising, knee flexibility, knee injury, knee recuperation, knee surgery, physical therapy, rehabilitation, stairs, tkr, total knee replacement, upright bicycles | Leave a Comment »
