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Taken from my Twitter updates…(THANK YOU!)
Vancouver Canucks re-sign Kyle Wellwood to one-year, US $1.2-million deal
The Philadelphia Flyers have signed defenseman Ole-Kristian Tollefsen to a one-year contract.
Filed under: hockey | Tagged: Booktoots, Kyle Wellwood, NHL signings, Ole Kristian Tollefson, Philadelphia Flyers, Vancouver Canucks | Leave a Comment »
As I was walking outdoors earlier today, my journey included walking up a steep incline and conquering a couple of curbs. (I make it sound like mountain climbing.) The curbs are still exercise for me, 17 months post tkr. So, it got me thinking about sharing this info with others. Then….
This post has been difficult [...]
Filed under: exercises | Tagged: Add This, balance, Booktoots, curbs, ebook, ebooks, gait, inclines, knee exercises, knee injury, knee surgery, physio knee exercises, Red Green, step exercises, tkr, total knee replacement, walking | 2 Comments »
