Posted on November 23, 2009 by booktoots
Update: Nicklas Kronwall of the Detroit Red Wings is out for at least a month due to a MCL injury to his left knee. The injury was a result of the “tripping” by Laraque. I don’t care to know that individual’s first name.
Fact: Players were in the neutral zone. Laraque attempted to hit Kronwall [...]
Filed under: hockey | Tagged: Booktoots, Colin Campbell, Detroit Red Wings, Don LaGreca, EJ Hradek, hockey injuries, hockey suspensions, Kronwall, Montreal Canadiens, NHL, NHL conference, NHL Live | Leave a Comment »
Posted on November 22, 2009 by booktoots
First of all, let me say that prior to this season I have been on the side of the NHL officiating and referees. That is a tough job and I sure would not want it. It has to be difficult to be skating while keeping your eye on such a fast-paced sport. Plus, you’re in [...]
Filed under: hockey | Tagged: Booktoots, Detroit Red Wings, Montreal Canadiens, NHL game calls, NHL penalties, NHL refs, NHL rule book, officiating | Leave a Comment »
Posted on November 16, 2009 by booktoots
Green drinks are becoming popular as energy drinks to enjoy after working out. They are low in fat and cholesterol. A good greens drink will be low in calories and sugar. The drink will be rich in phytonutrients (antioxidants, I.e.) and healthy enzymes. Plus, the products can contain a wealth of plant-based protein and plant [...]
Filed under: Miscellaneous | Tagged: Booktoots, drinks, ebook, energy drinks, green drinks, greens, kelp, nutrition, phytonutrients, spinach, tkr, total knee replacement | 1 Comment »
Posted on November 13, 2009 by booktoots
Well, I can’t resist sharing the news with everyone and anyone who reads this. Six months ago I was diagnosed with high total cholesterol. My harmful cholesterol, LDL (low density lipoprotein) was in the scary range. My nutritionist game me a meal plan to follow. It basically involved monitoring my saturated fat intake and eliminating [...]
Filed under: Miscellaneous | Tagged: Booktoots, cholesterol, diet and exercise, HDL, heart disease, heart health, LDL | 1 Comment »
Posted on November 11, 2009 by booktoots
Today is Veterans Day in the United States and Armistice Day in Canada. It is a day to remember our veterans who sacrificed their lives for our countries.
We would not have the freedoms that we sometimes take for granted if it were not for our veterans. Remember that. Pay respect. And….say “thank you”.
Historical note:
Today, [...]
Filed under: Miscellaneous | Tagged: Booktoots, ebook, Marine Corps, Semper Fi, tkr, U.S. Marine Corps, Veteran's Day, veterans | Leave a Comment »
Posted on November 10, 2009 by booktoots
I’m sitting here looking at my exercise bike and suddenly realized something. Things have changed from when I first started using the bike after my tkr. Now I can actually ride it without almost tipping over. Why is this something to write about? It’s a world of difference. Here’s why…
What is interesting about undergoing a [...]
Filed under: exercises | Tagged: Add This, Booktoots, ebook, exercise, exercise bike, knee injury, knee surgery, recuperation, stationary bike, tkr, total knee replacement | Leave a Comment »
Posted on November 8, 2009 by booktoots
I just got done reading an interesting article on how to best heal a scar. Knowing what a doozy I have (it’s about 10 inches..I haven’t measured it), I thought it would be fun to write a post about foods that can help heal a scar. Personally, I like my tkr scar. It’s healed just [...]
Filed under: recuperation | Tagged: antioxidants, ebook, scar healing, tkr, tkr scar, total knee replacement, Vitamin C, wound healing | 1 Comment »
