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	<title>Comments for Booktoots's Weblog</title>
	<atom:link href="http://booktoots.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://booktoots.wordpress.com</link>
	<description>A book writing journal</description>
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		<title>Comment on Frustration &amp; A Total Knee Replacement by Christy</title>
		<link>http://booktoots.wordpress.com/2008/08/01/frustration-a-total-knee-replacement/#comment-2033</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Sun, 22 Nov 2009 15:17:19 +0000</pubDate>
		<guid isPermaLink="false">http://booktoots.wordpress.com/?p=164#comment-2033</guid>
		<description>Hello my partners in knee pain/recovery.  I am a pro having had both TKR and both revision as well as manipulations, etc.  This last revision (9 days ago) I experienced a new phenomenon...intense swelling from toe to butt....especially in my thigh/quad.  I have had swelling before, but never, ever like this.  I wanted to take an exacto knife and open my thigh up to get relief....not really, but the thought did occur.  I have done everything...ice, elevate, ankle pump etc. Just wondering if anyone else has had this massive thigh swelling problem.  (Wearing TED hose was out as it was way, way too tight on my inner thigh.)
Anyway, Happy Thanksgiving to all.  Enjoy your families.</description>
		<content:encoded><![CDATA[<p>Hello my partners in knee pain/recovery.  I am a pro having had both TKR and both revision as well as manipulations, etc.  This last revision (9 days ago) I experienced a new phenomenon&#8230;intense swelling from toe to butt&#8230;.especially in my thigh/quad.  I have had swelling before, but never, ever like this.  I wanted to take an exacto knife and open my thigh up to get relief&#8230;.not really, but the thought did occur.  I have done everything&#8230;ice, elevate, ankle pump etc. Just wondering if anyone else has had this massive thigh swelling problem.  (Wearing TED hose was out as it was way, way too tight on my inner thigh.)<br />
Anyway, Happy Thanksgiving to all.  Enjoy your families.</p>
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		<title>Comment on Not Understanding A TKR Recuperation by Kavico</title>
		<link>http://booktoots.wordpress.com/2008/12/10/not-understanding-a-tkr-recuperation/#comment-2032</link>
		<dc:creator>Kavico</dc:creator>
		<pubDate>Sun, 22 Nov 2009 00:14:34 +0000</pubDate>
		<guid isPermaLink="false">http://booktoots.wordpress.com/?p=493#comment-2032</guid>
		<description>I&#039;m now at 5 weeks and managed to get my bend to 90 on Thursday at the physio.  Doing my PT at home diligently, and went out with my sister to the grocery today with my stick and managed to walk around a bit.  I&#039;m just scared someone will knock into me, and down I will go!
We all do improve in our own time, and all you can do is follow the PT&#039;s and doc&#039;s instructions and try hard.

Still have a lot of pain and stiffness and that band around the knee feeling, and particularly at the front of the knee, but keep massaging with cocoa butter.

Yes, you do get down, and worry about going back to work, but one day you will look back at this and be proud of getting through it.  Good luck to everyone!</description>
		<content:encoded><![CDATA[<p>I&#8217;m now at 5 weeks and managed to get my bend to 90 on Thursday at the physio.  Doing my PT at home diligently, and went out with my sister to the grocery today with my stick and managed to walk around a bit.  I&#8217;m just scared someone will knock into me, and down I will go!<br />
We all do improve in our own time, and all you can do is follow the PT&#8217;s and doc&#8217;s instructions and try hard.</p>
<p>Still have a lot of pain and stiffness and that band around the knee feeling, and particularly at the front of the knee, but keep massaging with cocoa butter.</p>
<p>Yes, you do get down, and worry about going back to work, but one day you will look back at this and be proud of getting through it.  Good luck to everyone!</p>
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		<title>Comment on Nerve Damage &amp; TKR Update by Trudy response to 9/22/09</title>
		<link>http://booktoots.wordpress.com/2009/09/22/nerve-damage-tkr-update/#comment-2031</link>
		<dc:creator>Trudy response to 9/22/09</dc:creator>
		<pubDate>Sat, 21 Nov 2009 15:41:20 +0000</pubDate>
		<guid isPermaLink="false">http://booktoots.wordpress.com/?p=1372#comment-2031</guid>
		<description>I find your discussion on nerves may be helpful to me.  My second tkr was 2 yrs ago, have about 80 degree flexion on the 2nd tkr.  Dr. said I came off the table like that.  I can straighten my leg and I stretch a lot.  My problem is nerve damage all the way to my toes.  I feel like there are socks bunched up in my shoe, and I am unable to wear socks.  I am going to streatch more and try walking more.  Anyone have any suggestions I&#039;d love to hear about it.       Thank you   tzroberts</description>
		<content:encoded><![CDATA[<p>I find your discussion on nerves may be helpful to me.  My second tkr was 2 yrs ago, have about 80 degree flexion on the 2nd tkr.  Dr. said I came off the table like that.  I can straighten my leg and I stretch a lot.  My problem is nerve damage all the way to my toes.  I feel like there are socks bunched up in my shoe, and I am unable to wear socks.  I am going to streatch more and try walking more.  Anyone have any suggestions I&#8217;d love to hear about it.       Thank you   tzroberts</p>
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		<title>Comment on Is a Total Knee Replacement Worth It? by Trisha</title>
		<link>http://booktoots.wordpress.com/2009/01/04/is-a-total-knee-replacement-worth-it/#comment-2030</link>
		<dc:creator>Trisha</dc:creator>
		<pubDate>Sat, 21 Nov 2009 04:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://booktoots.wordpress.com/?p=553#comment-2030</guid>
		<description>To Everyone in General:

I had my tkr on the left knee Jan 2008 and my right knee June 2008.   I was in the hospital for 2 days then stayed with my sister for about a week.  My therapy was:  one done at home and the other was out-patient.  I see that in February and March of 2009 I wrote about having trouble with stairs.  That is almost completely gone with all the activitiy I have in my work where I encounter stairs.  

I asked my doctor in December 2008 on my last follow-up visit &quot;when will I get to the point where I will forget I ever had the knee surgeries&quot; and he said probably never.  He said that replacement hips on the other hand were different and once it is done - it is forgotten.  He said that there will always be things that will remind us about having &quot;knee trouble&quot;.  However, I don&#039;t have the desire to play tennis, snow ski, or run - so I am good in that respect.  Having said all that - he was wrong - there are many days and weeks that I do &quot;forget&quot; and I am almost completely free from my angst with stairs which was mostly going down being the problem. 

So, to everyone I just want to say that I NEVER regret having them replaced although I am 62 and might face this again 20 years from now when these wear out.  I am way, way too active to live like I did before and in addition live with the pain.

One more comment:  to the person or anyone having trouble sleeping - remember this - the narcotics can mess up your sleeping, especially when you are getting off them.  Ask your doctor how best to taper off.  I had the same problem with my first knee, but learned my lesson by the next one and never had the insomnia from drug withdrawl.  

My advice is:  Do your therapy and don&#039;t rush it.  I read on this site where people are pushing to return to work, drive and some have problems afterwards.  It takes time and the return of your quad muscles mostly.  Mine were turned to mush from 3 yrs of babying my knees prior to the surgery.  Also, as for the pain - I had a lot with the first one, but found out that I was allergic to morphine which was being given to me when I woke up screaming.  I think I never &quot;got ahead of the pain&quot; from that very point, but eventually got past it with enormous combos of drugs.  Had different drugs for the next surgery and all went well.

P.S.  I would NEVER have considered doing 2 knees at the same as I am way, way too independent on having someone help me do anything.  Period.  And, my doctor said that the recovery for one at a time isn&#039;t too much longer than doing it at the same and easier all around.  Not having &quot;a leg to stand on&quot; sold me on doing it separately so I could take of myself even at my sisters house.  

Good luck to everyone.</description>
		<content:encoded><![CDATA[<p>To Everyone in General:</p>
<p>I had my tkr on the left knee Jan 2008 and my right knee June 2008.   I was in the hospital for 2 days then stayed with my sister for about a week.  My therapy was:  one done at home and the other was out-patient.  I see that in February and March of 2009 I wrote about having trouble with stairs.  That is almost completely gone with all the activitiy I have in my work where I encounter stairs.  </p>
<p>I asked my doctor in December 2008 on my last follow-up visit &#8220;when will I get to the point where I will forget I ever had the knee surgeries&#8221; and he said probably never.  He said that replacement hips on the other hand were different and once it is done &#8211; it is forgotten.  He said that there will always be things that will remind us about having &#8220;knee trouble&#8221;.  However, I don&#8217;t have the desire to play tennis, snow ski, or run &#8211; so I am good in that respect.  Having said all that &#8211; he was wrong &#8211; there are many days and weeks that I do &#8220;forget&#8221; and I am almost completely free from my angst with stairs which was mostly going down being the problem. </p>
<p>So, to everyone I just want to say that I NEVER regret having them replaced although I am 62 and might face this again 20 years from now when these wear out.  I am way, way too active to live like I did before and in addition live with the pain.</p>
<p>One more comment:  to the person or anyone having trouble sleeping &#8211; remember this &#8211; the narcotics can mess up your sleeping, especially when you are getting off them.  Ask your doctor how best to taper off.  I had the same problem with my first knee, but learned my lesson by the next one and never had the insomnia from drug withdrawl.  </p>
<p>My advice is:  Do your therapy and don&#8217;t rush it.  I read on this site where people are pushing to return to work, drive and some have problems afterwards.  It takes time and the return of your quad muscles mostly.  Mine were turned to mush from 3 yrs of babying my knees prior to the surgery.  Also, as for the pain &#8211; I had a lot with the first one, but found out that I was allergic to morphine which was being given to me when I woke up screaming.  I think I never &#8220;got ahead of the pain&#8221; from that very point, but eventually got past it with enormous combos of drugs.  Had different drugs for the next surgery and all went well.</p>
<p>P.S.  I would NEVER have considered doing 2 knees at the same as I am way, way too independent on having someone help me do anything.  Period.  And, my doctor said that the recovery for one at a time isn&#8217;t too much longer than doing it at the same and easier all around.  Not having &#8220;a leg to stand on&#8221; sold me on doing it separately so I could take of myself even at my sisters house.  </p>
<p>Good luck to everyone.</p>
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		<title>Comment on Is a Total Knee Replacement Worth It? by Tina</title>
		<link>http://booktoots.wordpress.com/2009/01/04/is-a-total-knee-replacement-worth-it/#comment-2029</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Fri, 20 Nov 2009 22:55:11 +0000</pubDate>
		<guid isPermaLink="false">http://booktoots.wordpress.com/?p=553#comment-2029</guid>
		<description>I asked physical therapists I met who they like in terms of good MDs ( since they have to do rehab to theri paitents).  And I asked who have they known that have done both at the same time.</description>
		<content:encoded><![CDATA[<p>I asked physical therapists I met who they like in terms of good MDs ( since they have to do rehab to theri paitents).  And I asked who have they known that have done both at the same time.</p>
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		<title>Comment on Is a Total Knee Replacement Worth It? by steph</title>
		<link>http://booktoots.wordpress.com/2009/01/04/is-a-total-knee-replacement-worth-it/#comment-2028</link>
		<dc:creator>steph</dc:creator>
		<pubDate>Fri, 20 Nov 2009 16:52:25 +0000</pubDate>
		<guid isPermaLink="false">http://booktoots.wordpress.com/?p=553#comment-2028</guid>
		<description>I live in Atlanta and am having a hard time finding a doctor who will do both knees at the same time.  How did you find yours?</description>
		<content:encoded><![CDATA[<p>I live in Atlanta and am having a hard time finding a doctor who will do both knees at the same time.  How did you find yours?</p>
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		<title>Comment on NHL Live! Contact Info&#8230;. by Adam</title>
		<link>http://booktoots.wordpress.com/2009/02/17/nhl-live-contact-info/#comment-2027</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Thu, 19 Nov 2009 18:26:39 +0000</pubDate>
		<guid isPermaLink="false">http://booktoots.wordpress.com/?p=712#comment-2027</guid>
		<description>Had a few questions about the current status of the NHL. In the last few years and especially early this season there have been many issues concerning checking from behind or boarding. We have seen some serious injuries as a result of these hits. Players are bigger and faster than they ever have been. Why is there no consistant ruling against such hits? In youth hockey around Buffalo there are actually &quot;STOP&quot; signs on the backs of younger player&#039;s jerseys.I do not believe that all these hits are accidental. Infact I believe they are purposeful. As a man who grew up playing hockey I fully understand the dangers of being hit from behind. Does the league fear setpping in aggressivly will take away from the physical aspect of the game and thus negatively effect the marketing of the NHL? I&#039;m perplexed. There are far too many &quot;dirty&quot; hockey players out there and I have to wonder if they are not more strictly punished because of marketing or more clearly stated, $$!!
     What are your thoughts? Thank you.
          Adam.  Buffalo, Ny</description>
		<content:encoded><![CDATA[<p>Had a few questions about the current status of the NHL. In the last few years and especially early this season there have been many issues concerning checking from behind or boarding. We have seen some serious injuries as a result of these hits. Players are bigger and faster than they ever have been. Why is there no consistant ruling against such hits? In youth hockey around Buffalo there are actually &#8220;STOP&#8221; signs on the backs of younger player&#8217;s jerseys.I do not believe that all these hits are accidental. Infact I believe they are purposeful. As a man who grew up playing hockey I fully understand the dangers of being hit from behind. Does the league fear setpping in aggressivly will take away from the physical aspect of the game and thus negatively effect the marketing of the NHL? I&#8217;m perplexed. There are far too many &#8220;dirty&#8221; hockey players out there and I have to wonder if they are not more strictly punished because of marketing or more clearly stated, $$!!<br />
     What are your thoughts? Thank you.<br />
          Adam.  Buffalo, Ny</p>
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		<title>Comment on One Year Post TKR Update by booktoots</title>
		<link>http://booktoots.wordpress.com/2009/02/08/one-year-post-tkr-update/#comment-2025</link>
		<dc:creator>booktoots</dc:creator>
		<pubDate>Wed, 18 Nov 2009 20:08:05 +0000</pubDate>
		<guid isPermaLink="false">http://booktoots.wordpress.com/?p=693#comment-2025</guid>
		<description>@ Debi...CONGRATULATIONS!! Happy BD to your knee. :) Great update, also. Thanks for sharing. 
  I know what you mean about the touch and go. We all do, who have been through a tkr. :)
  I&#039;m looking forward to this holiday season, also. It&#039;s nice to have more energy to do things. :)</description>
		<content:encoded><![CDATA[<p>@ Debi&#8230;CONGRATULATIONS!! Happy BD to your knee. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Great update, also. Thanks for sharing.<br />
  I know what you mean about the touch and go. We all do, who have been through a tkr. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
  I&#8217;m looking forward to this holiday season, also. It&#8217;s nice to have more energy to do things. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on One Year Post TKR Update by Debi</title>
		<link>http://booktoots.wordpress.com/2009/02/08/one-year-post-tkr-update/#comment-2024</link>
		<dc:creator>Debi</dc:creator>
		<pubDate>Wed, 18 Nov 2009 19:33:03 +0000</pubDate>
		<guid isPermaLink="false">http://booktoots.wordpress.com/?p=693#comment-2024</guid>
		<description>&quot;Happy Birthday to Knee...Happy Birthday to Knee&quot;.......mine is one year old today!

I saw my dr a couple of weeks ago he said it was fine etc.....but it seems like ever since that day, I have had swelling and/or pain! I&#039;m blaming it on the weather at this point. I am being more dedicated to my exercises right now although I had really slacked off for awhile! 

I&#039;m still able to work an 8 hour day without taking a lunch or sitting down....but am tired and ready to collapse when I get home! After about an hour I feel better.....

We are decorating for Christmas already because I am pacing myself...but I want to put out everything this year, since I didn&#039;t get to last year and I was so depressed throughout the holidays.....I want to enjoy them this year!

That&#039;s it......I survived! 

Whew.....it was touch and go for a few months though!</description>
		<content:encoded><![CDATA[<p>&#8220;Happy Birthday to Knee&#8230;Happy Birthday to Knee&#8221;&#8230;&#8230;.mine is one year old today!</p>
<p>I saw my dr a couple of weeks ago he said it was fine etc&#8230;..but it seems like ever since that day, I have had swelling and/or pain! I&#8217;m blaming it on the weather at this point. I am being more dedicated to my exercises right now although I had really slacked off for awhile! </p>
<p>I&#8217;m still able to work an 8 hour day without taking a lunch or sitting down&#8230;.but am tired and ready to collapse when I get home! After about an hour I feel better&#8230;..</p>
<p>We are decorating for Christmas already because I am pacing myself&#8230;but I want to put out everything this year, since I didn&#8217;t get to last year and I was so depressed throughout the holidays&#8230;..I want to enjoy them this year!</p>
<p>That&#8217;s it&#8230;&#8230;I survived! </p>
<p>Whew&#8230;..it was touch and go for a few months though!</p>
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		<title>Comment on Not Understanding A TKR Recuperation by Vicki</title>
		<link>http://booktoots.wordpress.com/2008/12/10/not-understanding-a-tkr-recuperation/#comment-2023</link>
		<dc:creator>Vicki</dc:creator>
		<pubDate>Tue, 17 Nov 2009 17:28:32 +0000</pubDate>
		<guid isPermaLink="false">http://booktoots.wordpress.com/?p=493#comment-2023</guid>
		<description>Hello everyone,

I&#039;m 13 weeks post op total knee now.  Just got back from my surgeon&#039;s office and he is a bit disappointed that my leg is not very strong at this point.  He want me to do strenghthening exercises for the quads though I told him I have groin pain which prevents me from doing leg straights and weight bearing lifting exercises but he said I should start with a 5 lb strap on weight around the ankles  and start some leg lifts  and lay on my side and lift my entire leg up and down and he reinforced the exercise bike.  

So, yes, it does get better as the weeks go by, but that tightening band around the front of your knee, I still have and the surgeon says its normal.  He wants to limit my pain medication to one pill a day (i&#039;m taking Darvaset).  It just takes the edge off the pain.  It is very depressing and walking in public in a crowd scares me because I can&#039;t walk fast like everyone else.  Steps are a major challenge so I avoid them at the moment.

I know I have to get back to work eventually, but at this point, I can&#039;t see holding a 40 hour a week job again and trying to be active each day and not worry about tripping or not walking correctly.  So, that is where I am.  I commend all of us here for what we have gone through; some recovering faster than others.  Each person has their own medical history to consider when evaluating their own recovery time.  I understand that but it doesn&#039;t make the depression go away and the feeling of being trapped in my own home and not being able to go to the Mall or take a nice walk .  Again, I know things take time and people in &quot;the know&quot; have told me it could take up to a year for the pain to go away in the knee.  So, we should all try to think positive and get through this.</description>
		<content:encoded><![CDATA[<p>Hello everyone,</p>
<p>I&#8217;m 13 weeks post op total knee now.  Just got back from my surgeon&#8217;s office and he is a bit disappointed that my leg is not very strong at this point.  He want me to do strenghthening exercises for the quads though I told him I have groin pain which prevents me from doing leg straights and weight bearing lifting exercises but he said I should start with a 5 lb strap on weight around the ankles  and start some leg lifts  and lay on my side and lift my entire leg up and down and he reinforced the exercise bike.  </p>
<p>So, yes, it does get better as the weeks go by, but that tightening band around the front of your knee, I still have and the surgeon says its normal.  He wants to limit my pain medication to one pill a day (i&#8217;m taking Darvaset).  It just takes the edge off the pain.  It is very depressing and walking in public in a crowd scares me because I can&#8217;t walk fast like everyone else.  Steps are a major challenge so I avoid them at the moment.</p>
<p>I know I have to get back to work eventually, but at this point, I can&#8217;t see holding a 40 hour a week job again and trying to be active each day and not worry about tripping or not walking correctly.  So, that is where I am.  I commend all of us here for what we have gone through; some recovering faster than others.  Each person has their own medical history to consider when evaluating their own recovery time.  I understand that but it doesn&#8217;t make the depression go away and the feeling of being trapped in my own home and not being able to go to the Mall or take a nice walk .  Again, I know things take time and people in &#8220;the know&#8221; have told me it could take up to a year for the pain to go away in the knee.  So, we should all try to think positive and get through this.</p>
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