I Don’t Understand
It’s been 10 months since my total knee replacement…
I ride my exercise bike regularly, 5-7 times weekly.
I walk regularly.
I take breaks as needed.
I ice after working out.
I seem to be recuperating just fine.
My knee is still swollen (but getting better).
My knee still has flexibility concerns.
My opposite side hip is hurting.
My opposite side knee is hurting.
My hamstring has contracted.
My recuperation from total knee replacement is frustrating.
My dislike of stairs is at an all time high.
I feel like a burden to others.
I know it could be much worse, so why am I feeling down?
I don’t understand.