My original post was dated June 4, 2009 about the Ultimate Edge program giving me the tools to lose weight and get in shape. At the time, I lost 10 pounds and wrote about it.
It’s 2.5 months later and I have an update. I’ve lost 20 pounds and feel great. 🙂 In addition to my daily exercise program, Tony Robbins gives a suggestion about drinking a healthy protein-packed greens beverage. At first I couldn’t see how it would benefit me. Then, I was in the store and saw the beverage product on sale. So…the price was right. I bought the drink in powder form.
I started drinking this greens drink after exercise. And…it does work. Besides increasing my energy, it decreases my appetite for unhealthy foods. I have to figure out more about why it works so well.
The drawback? It smells like the ocean (salt water) if you let it sit for any length of time. Not too appealing, but it still tastes better than I thought.
Hope this helps others…
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Filed under: Miscellaneous | Tagged: Add This, Booktoots, ebook, ebooks, exercise, fitness, greens, greens beverage, greens drink, lose weight, ocean, protein drinks, salt water, tkr, Tony Robbins, total knee replacement, Ultimate Edge, weight loss |